Building Resilience

From the COVID-19 pandemic to an epidemic of economic loss and deep uncertainty about what’s in store, this is a time when even the toughest of us can find ourselves feeling stress, fear and exhaustion. How do we recover despite the changing world around us? We...

Resilience at Work: The Three Domains

Let’s begin with a simple model of what builds resilience – it’s all in your relationships: Relationship to self (are you confident, optimistic, and able to manage your emotions?) Relationship to others (do you feel supported and connected?) Relationship to your...

Resilience at Work

Our partners at Sloan Group International have been studying resilience at work for the last twelve years using their Resilience at Work Assessment. Results show no significant difference in resilience across culture or gender, but there is a significant impact of...